Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Nelson
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Tuesday, February 6, 2018
Time: 1:17:30
Distance: 21.00 Miles
Laps: 4.2
Calories: 777
Speed (MPH): 16.3 Avg / 19.7 Max
Power (Watts): 143 Avg / 272 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

5.00 mi in 19:00
5.00 mi in 18:40
5.00 mi in 18:23
5.00 mi in 18:00
1.00 mi in 3:27

Goal

5 Completed Laps