Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Carmichael
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Tuesday, February 6, 2018
Time: 19:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 12.3 Avg / 17.0 Max
Power (Watts): 66 Avg / 139 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 89 Avg / 126 Max

Laps

1.00 mi in 5:48
1.00 mi in 5:01
1.00 mi in 4:35
1.00 mi in 4:11