Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dave Lake
Team: YMCA - Westport Weston (Westport, CT)
Date: Tuesday, February 6, 2018
Time: 28:15
Distance: 7.57 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 16.1 Avg / 25.5 Max
Power (Watts): 165 Avg / 294 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 148 Avg / 175 Max

Laps

6.98 mi in 24:42
0.59 mi in 3:33