Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Caughron
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Tuesday, February 6, 2018
Time: 20:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 11.9 Avg / 14.5 Max
Power (Watts): 59 Avg / 113 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 39 Avg / 156 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:02
1.00 mi in 5:05
1.00 mi in 4:50

Goal

5 Minutes