Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Loussararian
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Tuesday, February 6, 2018
Time: 30:05
Distance: 8.33 Miles
Laps: 1.5
Calories: 325
Speed (MPH): 16.6 Avg / 26.1 Max
Power (Watts): 156 Avg / 540 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 142 Avg / 175 Max

Laps

5.43 mi in 20:02
2.90 mi in 10:03

Goal

30 Minutes