Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Stanley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 6, 2018
Time: 47:18
Distance: 11.00 Miles
Laps: 11.0
Calories: 377
Speed (MPH): 14.0 Avg / 17.4 Max
Power (Watts): 109 Avg / 156 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 45 Avg / 139 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:06
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 4:26
1.00 mi in 4:41
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 4:21
1.00 mi in 4:30