Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Gay
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Tuesday, February 6, 2018
Time: 45:09
Distance: 10.81 Miles
Laps: 2.2
Calories: 363
Speed (MPH): 14.4 Avg / 18.5 Max
Power (Watts): 110 Avg / 296 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

5.00 mi in 19:57
5.00 mi in 21:45
0.81 mi in 3:27

Goal

45 Minutes