Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robin Booth
Team: Phil Booth (Ellicot City, MD)
Date: Tuesday, February 6, 2018
Time: 30:03
Distance: 7.46 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 14.9 Avg / 20.5 Max
Power (Watts): 129 Avg / 387 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

6.98 mi in 27:56
0.48 mi in 2:07