Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Sideris
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, February 6, 2018
Time: 17:00
Distance: 5.46 Miles
Laps: 3.6
Calories: 229
Speed (MPH): 19.3 Avg / 25.0 Max
Power (Watts): 200 Avg / 364 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 50 Avg / 139 Max

Laps

1.50 mi in 4:30
1.50 mi in 4:31
1.50 mi in 4:44
0.96 mi in 3:15