Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melissa Kirby
Team: Madrid Waddington Central School (Madrid, NY)
Date: Wednesday, February 7, 2018
Time: 20:03
Distance: 4.08 Miles
Laps: 1.2
Calories: 126
Speed (MPH): 12.2 Avg / 19.3 Max
Power (Watts): 81 Avg / 155 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 107 Avg / 200 Max

Laps

3.37 mi in 15:52
0.71 mi in 4:11

Goal

20 Minutes