Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Eric Sample
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, February 7, 2018
Time: 20:06
Distance: 4.49 Miles
Laps: 1.3
Calories: 147
Speed (MPH): 13.4 Avg / 24.5 Max
Power (Watts): 98 Avg / 337 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 159 Avg / 168 Max

Laps

3.37 mi in 14:25
1.12 mi in 5:41

Personal Best

Personal Best Personal Best