Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, February 7, 2018
Time: 23:31
Distance: 5.01 Miles
Laps: 1.5
Calories: 154
Speed (MPH): 12.8 Avg / 19.4 Max
Power (Watts): 85 Avg / 150 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 125 Avg / 135 Max

Laps

3.37 mi in 14:42
1.64 mi in 8:49