Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tina Sherman
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, February 7, 2018
Time: 44:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 285
Speed (MPH): 13.5 Avg / 21.6 Max
Power (Watts): 83 Avg / 260 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 146 Avg / 194 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 3:59
1.00 mi in 4:12
1.00 mi in 4:01
1.00 mi in 6:10
1.00 mi in 4:23