Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 7, 2018
Time: 3:01:14
Distance: 40.00 Miles
Laps: 40.0
Calories: 1,139
Speed (MPH): 13.2 Avg / 19.1 Max
Power (Watts): 81 Avg / 191 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 31 Avg / 134 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:35
1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:36
1.00 mi in 4:29
1.00 mi in 4:28
1.00 mi in 4:33
1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:31
1.00 mi in 4:22
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:34
1.00 mi in 4:52
1.00 mi in 4:36
1.00 mi in 4:53
1.00 mi in 4:35
1.00 mi in 4:33
1.00 mi in 4:28
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:52
1.00 mi in 4:32
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:27
1.00 mi in 4:23
1.00 mi in 4:27
1.00 mi in 4:32
1.00 mi in 4:22
1.00 mi in 4:09
1.00 mi in 4:20

Goal

1 Mile

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