Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Yelena Shikula
Team: YMCA - Metro Atlanta - McCleskey-East Cobb (Marietta, GA)
Date: Wednesday, February 7, 2018
Time: 31:07
Distance: 6.06 Miles
Laps: 1.5
Calories: 223
Speed (MPH): 11.7 Avg / 17.0 Max
Power (Watts): 95 Avg / 246 Max
Cadence (RPM): 77 Avg / 114 Max
Heartrate (BPM): 139 Avg / 187 Max

Laps

4.01 mi in 20:01
2.05 mi in 11:06

Goal

250 Calories