Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Eric Liwanag
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Thursday, February 8, 2018
Time: 48:31
Distance: 12.03 Miles
Laps: 3.0
Calories: 464
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 135 Avg / 332 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 97 Avg / 178 Max

Laps

4.01 mi in 15:38
4.01 mi in 16:29
4.01 mi in 16:24

Goal

12 Miles