Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, February 7, 2018
Time: 13:41
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 17.3 Avg / 24.2 Max
Power (Watts): 198 Avg / 334 Max
Cadence (RPM): 96 Avg / 108 Max
Heartrate (BPM): 131 Avg / 184 Max

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