Dragon Fire 5.00 mi

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Ride Details

Rider: Lisa Bergtraum
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Wednesday, February 7, 2018
Time: 30:10
Distance: 6.26 Miles
Laps: 1.3
Calories: 179
Speed (MPH): 12.5 Avg / 18.0 Max
Power (Watts): 76 Avg / 153 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 122 Avg / 158 Max

Laps

5.00 mi in 24:52
1.26 mi in 5:18

Personal Best

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