Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Liz Rodriguez
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, February 7, 2018
Time: 6:22
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.0 Avg / 19.5 Max
Power (Watts): 94 Avg / 204 Max
Cadence (RPM): 90 Avg / 102 Max
Heartrate (BPM): 149 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.