Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Knipp
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 7, 2018
Time: 1:33:47
Distance: 19.44 Miles
Laps: 19.4
Calories: 636
Speed (MPH): 12.4 Avg / 19.7 Max
Power (Watts): 89 Avg / 209 Max
Cadence (RPM): 47 Avg / 78 Max
Heartrate (BPM): 39 Avg / 188 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:30
1.00 mi in 4:45
1.00 mi in 5:34
1.00 mi in 4:51
1.00 mi in 5:13
1.00 mi in 5:19
1.00 mi in 4:52
1.00 mi in 4:38
1.00 mi in 4:23
1.00 mi in 5:22
1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:54
1.00 mi in 4:30
1.00 mi in 4:52
1.00 mi in 4:32
1.00 mi in 4:42
1.00 mi in 4:49
0.44 mi in 1:52