Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Troy Crisp
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, February 7, 2018
Time: 33:56
Distance: 10.20 Miles
Laps: 1.5
Calories: 467
Speed (MPH): 18.0 Avg / 32.2 Max
Power (Watts): 205 Avg / 586 Max
Cadence (RPM): 58 Avg / 133 Max
Heartrate (BPM): 164 Avg / 178 Max

Laps

6.98 mi in 21:46
3.22 mi in 12:10