Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, February 7, 2018
Time: 1:00:01
Distance: 20.91 Miles
Laps: 4.2
Calories: 1,011
Speed (MPH): 20.9 Avg / 24.6 Max
Power (Watts): 256 Avg / 444 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

5.00 mi in 14:42
5.00 mi in 14:25
5.00 mi in 14:09
5.00 mi in 14:14
0.91 mi in 2:31