Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Dolheimer
Team: YMCA - Carlisle (Carlisle, PA)
Date: Wednesday, February 7, 2018
Time: 15:44
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.1 Avg / 22.4 Max
Power (Watts): 144 Avg / 269 Max
Cadence (RPM): 88 Avg / 109 Max
Heartrate (BPM): 134 Avg / 167 Max

Goal

30 Minutes

Ghost

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