Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ryan Moseley
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, February 7, 2018
Time: 31:46
Distance: 7.05 Miles
Laps: 1.3
Calories: 266
Speed (MPH): 13.3 Avg / 25.5 Max
Power (Watts): 115 Avg / 348 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

5.43 mi in 21:48
1.62 mi in 9:58

Goal

30 Minutes