Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Danielle Jean-Francois
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Wednesday, February 7, 2018
Time: 20:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 14.6 Avg / 17.9 Max
Power (Watts): 100 Avg / 161 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 79 Avg / 143 Max

Laps

1.00 mi in 3:46
1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 4:31
1.00 mi in 4:07