Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, February 7, 2018
Time: 11:57
Distance: 3.37 Miles
Laps: 3.4
Calories: 143
Speed (MPH): 16.9 Avg / 19.4 Max
Power (Watts): 176 Avg / 267 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:31
0.37 mi in 1:36