Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Loussararian
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Wednesday, February 7, 2018
Time: 28:27
Distance: 8.24 Miles
Laps: 1.5
Calories: 339
Speed (MPH): 17.4 Avg / 29.1 Max
Power (Watts): 174 Avg / 566 Max
Cadence (RPM): 91 Avg / 103 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

5.43 mi in 18:43
2.81 mi in 9:44

Goal

30 Minutes