Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeff Teal
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Wednesday, February 7, 2018
Time: 20:11
Distance: 5.31 Miles
Laps: 1.3
Calories: 210
Speed (MPH): 15.8 Avg / 23.4 Max
Power (Watts): 149 Avg / 373 Max
Cadence (RPM): 50 Avg / 85 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

4.01 mi in 14:33
1.30 mi in 5:38

Goal

300 Calories

Personal Best

Personal Best Personal Best