Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: bob berlin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 8, 2018
Time: 20:45
Distance: 4.50 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 13.0 Avg / 20.1 Max
Power (Watts): 101 Avg / 241 Max
Cadence (RPM): 34 Avg / 55 Max
Heartrate (BPM): 89 Avg / 99 Max

Laps

4.01 mi in 18:01
0.49 mi in 2:44