Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: IB Nordic
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 8, 2018
Time: 17:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 148
Speed (MPH): 15.5 Avg / 24.9 Max
Power (Watts): 119 Avg / 409 Max
Cadence (RPM): 77 Avg / 111 Max
Heartrate (BPM): 112 Avg / 159 Max

Laps

1.50 mi in 4:16
1.50 mi in 6:38
1.50 mi in 6:30