Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Art Bickler
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, February 8, 2018
Time: 34:36
Distance: 7.81 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 13.5 Avg / 26.8 Max
Power (Watts): 123 Avg / 219 Max
Cadence (RPM): 45 Avg / 77 Max
Heartrate (BPM): 138 Avg / 143 Max

Laps

7.22 mi in 29:25
0.59 mi in 5:11

Goal

250 Calories