Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Joshua Nevels
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Thursday, February 8, 2018
Time: 30:29
Distance: 7.85 Miles
Laps: 1.2
Calories: 315
Speed (MPH): 15.5 Avg / 24.1 Max
Power (Watts): 148 Avg / 319 Max
Cadence (RPM): 45 Avg / 83 Max
Heartrate (BPM): 136 Avg / 163 Max

Laps

6.33 mi in 23:50
1.52 mi in 6:39