Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, February 8, 2018
Time: 59:46
Distance: 12.08 Miles
Laps: 1.0
Calories: 509
Speed (MPH): 12.1 Avg / 23.3 Max
Power (Watts): 118 Avg / 350 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 107 Avg / 165 Max

Laps

11.53 mi in 57:38
0.55 mi in 2:08