Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Hopps
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, February 8, 2018
Time: 21:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 14.0 Avg / 20.1 Max
Power (Watts): 107 Avg / 242 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 38 Avg / 122 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:34
1.00 mi in 4:23
1.00 mi in 3:56
1.00 mi in 3:42