Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Carberry
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Thursday, February 8, 2018
Time: 59:22
Distance: 20.00 Miles
Laps: 20.0
Calories: 863
Speed (MPH): 20.2 Avg / 23.8 Max
Power (Watts): 218 Avg / 328 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 69 Avg / 162 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 2:56
1.00 mi in 3:16
1.00 mi in 2:54
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:52
1.00 mi in 2:51
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:54
1.00 mi in 2:59
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:40

Goal

60 Minutes