Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Thursday, February 8, 2018
Time: 30:10
Distance: 7.58 Miles
Laps: 1.0
Calories: 327
Speed (MPH): 15.1 Avg / 28.2 Max
Power (Watts): 156 Avg / 345 Max
Cadence (RPM): 43 Avg / 91 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

7.22 mi in 26:06
0.36 mi in 4:04