Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: SPIKE S
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 8, 2018
Time: 23:00
Distance: 6.00 Miles
Laps: 1.2
Calories: 229
Speed (MPH): 15.7 Avg / 24.3 Max
Power (Watts): 141 Avg / 377 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 164 Avg / 190 Max

Laps

5.00 mi in 17:42
1.00 mi in 5:18