Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alexander Riba
Team: YMCA - Oneonta (Oneonta, NY)
Date: Thursday, February 8, 2018
Time: 30:13
Distance: 7.11 Miles
Laps: 1.4
Calories: 226
Speed (MPH): 14.1 Avg / 18.3 Max
Power (Watts): 101 Avg / 211 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

5.00 mi in 21:20
2.11 mi in 8:53

Goal

30 Minutes