Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, February 9, 2018
Time: 15:43
Distance: 5.25 Miles
Laps: 1.6
Calories: 262
Speed (MPH): 20.0 Avg / 29.9 Max
Power (Watts): 253 Avg / 587 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 116 Avg / 205 Max

Laps

3.37 mi in 8:55
1.88 mi in 6:48