Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Hook
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 9, 2018
Time: 51:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 246
Speed (MPH): 11.7 Avg / 16.9 Max
Power (Watts): 56 Avg / 133 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:09
1.00 mi in 5:00
1.00 mi in 5:06
1.00 mi in 4:59
1.00 mi in 4:59
1.00 mi in 5:14
1.00 mi in 5:22
1.00 mi in 5:18
1.00 mi in 4:50