Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Wilson’s on Redlands (Hilliard, OH)
Date: Friday, February 9, 2018
Time: 16:47
Distance: 4.51 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 16.1 Avg / 29.9 Max
Power (Watts): 156 Avg / 532 Max
Cadence (RPM): 91 Avg / 105 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

4.01 mi in 14:26
0.50 mi in 2:21