Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, February 9, 2018
Time: 28:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 188
Speed (MPH): 12.5 Avg / 15.3 Max
Power (Watts): 85 Avg / 137 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 55 Avg / 120 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:42
1.00 mi in 4:53
1.00 mi in 4:46
1.00 mi in 4:38
1.00 mi in 4:54