Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Monaghan
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, February 9, 2018
Time: 40:13
Distance: 10.30 Miles
Laps: 2.1
Calories: 390
Speed (MPH): 15.4 Avg / 26.9 Max
Power (Watts): 138 Avg / 416 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 115 Avg / 137 Max

Laps

5.00 mi in 20:14
5.00 mi in 18:46
0.30 mi in 1:13