Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marvin Ferguson
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, February 9, 2018
Time: 50:37
Distance: 10.00 Miles
Laps: 10.0
Calories: 317
Speed (MPH): 11.9 Avg / 18.8 Max
Power (Watts): 81 Avg / 179 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 40 Avg / 114 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:32
1.00 mi in 5:25
1.00 mi in 5:01
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 5:24