Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: DeLyn Griffin
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, February 9, 2018
Time: 20:05
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.8 Avg / 19.4 Max
Power (Watts): 87 Avg / 250 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 153 Avg / 162 Max

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