Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Carmichael
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Friday, February 9, 2018
Time: 11:44
Distance: 3.00 Miles
Laps: 3.0
Calories: 98
Speed (MPH): 15.3 Avg / 20.8 Max
Power (Watts): 116 Avg / 243 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 118 Avg / 182 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:55
1.00 mi in 4:01