| Rider: | Mike Elms |
| Team: | Columbia Athletic Club (Columbia, MD) |
| Date: | Friday, February 9, 2018 |
| Time: | 17:20 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 15.4 Avg / 29.8 Max |
| Power (Watts): | 219 Avg / 540 Max |
| Cadence (RPM): | 51 Avg / 94 Max |
| Heartrate (BPM): | 166 Avg / 185 Max |
Personal Best
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