City Express 4.53 mi

Leaderboard

Ride Details

Rider: Art Bickler
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, February 9, 2018
Time: 27:08
Distance: 5.06 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 11.2 Avg / 30.8 Max
Power (Watts): 123 Avg / 287 Max
Cadence (RPM): 44 Avg / 91 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

4.53 mi in 22:38
0.53 mi in 4:30

Goal

200 Calories

Personal Best

Personal Best Personal Best