Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janelle Surkin
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 9, 2018
Time: 2:46:16
Distance: 43.00 Miles
Laps: 43.0
Calories: 1,334
Speed (MPH): 15.5 Avg / 20.9 Max
Power (Watts): 110 Avg / 230 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 35 Avg / 129 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 3:43
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 4:08
1.00 mi in 3:58
1.00 mi in 4:01
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