Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Dolheimer
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, February 9, 2018
Time: 16:27
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 18.2 Avg / 22.7 Max
Power (Watts): 177 Avg / 337 Max
Cadence (RPM): 90 Avg / 104 Max
Heartrate (BPM): 157 Avg / 178 Max

Goal

25 Minutes

Ghost

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